Posts Tagged “longevity”

Why People in the Blue Zones Live Longer, and How You Can Too!

Mediterranean Diet

Have you heard of the Blue Zones? Learning more about them could help you and your family live longer, healthier lives. It is never too late to start taking better care of your health. A study published online in June, 2024, found people over 80 years old who took better care of themselves lived longer […]Read More

Social Engagement: A Cornerstone of Healthy Aging

When we meet with a new family to talk about senior living services in the Cincinnati and Dayton Ohio areas, one of the first topics of discussion is socialization. Older adults living alone often do not get enough social interaction, to the detriment of their health and happiness. If they have previously lived alone, many […]Read More